Healthcoach By Laya Healthcare
Take control of living and feeling better with Healthcoach by Laya Healthcare, the exclusive health and wellness benefit available to Laya Healthcare members. This Android app allows users to access a personalized health program that covers all aspects of health, including fitness, nutrition, and mental wellbeing.
The app provides a professionally designed health program tailored to help users achieve their health and wellbeing goals. Users can view their prescribed fitness calendar with video tutorials demonstrating each exercise, as well as track their weekly exercise history, steps, and distance. In terms of nutrition, users have access to suggested meal options and step-by-step recipes, and can easily log food and track their daily calorie intake.
Healthcoach also offers wellbeing courses to improve physical and mental health, with access to expert blogs, podcasts, and videos as users progress through each course. Users can track their progress with easy-to-read graphs and have the opportunity to earn rewards for challenges accepted and completed.
To stay motivated, users receive messages of encouragement from their Healthcoach based on their performance and program engagement. The app also integrates with leading wearables to track daily progress and populate the program with results.
Overall, Healthcoach by Laya Healthcare provides a comprehensive and personalized approach to health and wellness, making it a valuable tool for Laya Healthcare members.
